Our trainers
We stand for women giving themselves a break.
Anti-aging Fitness TECH by WOMEN for WOMEN. Takes the “work” out of WORKING OUT!
Doing more in less time. Releasing guilt. Enjoying their lives and the magnificent moments it includes.
WE REJECT the IDEA THAT FATIGUE AND AGING IS A REGULAR PART OF LIFE.
This suit changes lives. Sounds romantic…but some stories are TRUE. In 20 minutes, every major muscle group achieves a 90% muscle contraction x 48,000 contractions. We’ve spent our lives with gym memberships we never used…and are fairly sure not one girlfriend we have has every done 48,000 squats in her lifetime—making this a REAL LIFE DREAM COME TRUE.
The EMPULSE Effect
Gorgeous Strong Arms
Every woman wants gorgeous toned arms that are great in sleeveless. The EMPULSE EMS suit will give you toned arms. It’s inevitable!
Lifted Toned Butt
Get the booty shelf back with your Peach Plum programs that hit your glutes on every level!
Great Waist & Definition
Have the 6 pack that has eluded you for your whole life…from upper abs to low abs in one 20 period!
No Saddle Bags
As the legs strengthen and fat is reduced, saddle bag reduction the most magnificent side effect! Enjoy.
Lean Strong Legs
Strong lean legs are the ultimate beauty must. Target the leg with 48,000 contractions in a 20 min workout for the equivalent of 48,000 squats. Skip the gym. You’re welcome.
Meet Kimberly, All things tech meets fitness visionary
She is one of 2 partners at EMPULSE. We bring together a team of Geniuses in their prospective areas of expertise to bring you a company where human experience matters. When you work with EMPULSE. We started this company to give people their lives back. To live longer, healthier and without all the guilt of this modern lifestyle…
Meet Nina, Top US EMS Trainer & Fitness Genius
You’ll love her too. She is a personal trainer guru in a massive wide range of training environments and modalities. But its her 13 years of expertise in EMS training, her credentials in corrective exercise and nutrition that make her irreplaceable. You may have seen her on the Doctors, Oxygen, Men’s Journal, ABC. She bring a spectacular approach to everything she does. You’ll see her in our EMPULSE training videos—she’ll become your trusted friend too…
FEATURED IN
TRY THEM ON FOR SIZE—OUR ESSENTIAL WORKOUTS
CARDIO
Our program for fat burning and overall health from the inside out from our ESSENTIALS PROGRAM SUITE
BURN
Our MUST HAVE FAT BURNING WORKOUT essential for seeing those new muscles from our ESSENTIALS PROGRAM SUITE
OUR TRAINERS WEIGHED IN ON A PERFECT WORKOUT FOR YOUR WEEK…
NEW TO EMPLUSE OR RETURNING TO FITNESS:
DAY 1:
BUILD OR BURN followed by RELAX from our ESSENTIALS PROGRAM SUITE
DAY 2:
BREATHE ISOMETRIC or BREATE CARDIO in passive resting position from our ESSENTIALS PROGRAM SUITE, and or REST & RECOVER today
DAY 3:
BREATHE ISOMETRIC or BREATE CARDIO in passive resting position from our ESSENTIALS PROGRAM SUITE, and or REST & RECOVER today
DAY 4:
BREATHE ISOMETRIC or BREATE CARDIO in passive resting position, and or REST& RECOVER today
DAY 5:
CARDIO OR CORE followed by RELAX from our ESSENTIALS PROGRAM SUITE
Workouts that SUIT you!
our suit goes anywhere you go — in any workout you love for better results
Cardio
Pilates/Barre
Beauty Targeting
Muscle Build
HIIT
Take them out for a spin.
It’s amazing what gorgeous arm muscles do to boost the confidence! Your arms want to be free!
YOUR EMS SUIT COMES WITH 2 PRIVATE TRAINING SESSIONS
When you purchase an EMPULSE EMS FITNESS SUIT, you get 2 personal training sessions with the top trainer in the US — who happens to be one of our training geniuses! We will design sessions just for you and your fav workouts (from SPIN to FLOOR PILATES)
GETTING STARTED IS EASY: UNBOX . CONNECT . SUIT UP.
OUR EXPERTS HAVE BUILT 3 QUICKSTART VIDEOS TO GET YOU IN YOUR SUIT AND MOVING!
UNBOX
YOUR SUIT AND WORKOUT KIT
It’s everything you need to workout! And you’ll love your UNDER SUIT—great for working out or on your errands! In 3 quick minutes—you’ll be ready to connect !
CONNECT
ITS THE GENIUS BEHIND OUR BRAND
You’ll run your EMPULSE POWER PACK with your SMART PHONE OR PAD *See our footer below for the QR codes to download the APP. ITS FREE!
SUIT UP
YOUR SUIT is MEDICAL GRADE QUALITY
We’ll help you hydrate your suit and put it on with ease! It’s as easy to put on as a ski suit for skiing !
HOW WE DO WHAT WE DO—IT COMES FROM YOU!
OUR EMPULSE STUDIO
OUR FOCUS GROUPS
OUR SPECIAL EVENTS
Nutrition
How to POWER Yourself for EMPULSE
When it comes to maximizing your EMPULSE workouts, proper nutrition isn't optional-it's essential.
Read more
Why Gut Health Matters and How EMPULSE Is Critical
By Kimberly Kay 🚀 Your gut isn’t just about digestion—it’s your body’s command center for energy, recovery, and performance. When your gut microbiome is off-balance, nutrient absorption drops, infl...
Read more
Intermittent fasting and other quick-fix trends promise dramatic results but often backfire. This piece uncovers the "espionage" behind these methods, highlighting how fasting can trigger cravings,...
Read more